Lakeway Women's Personal Trainer in Lakeway TX - Practical Fitness

Women’s Personal Trainer in Lakeway

Doing what we love since 2009

Private personal trainer for all ages and abilities.

As a woman, have you felt scrutinized whenever you’ve walked in to your local gym? Are you looking for a place to work out that provides the highest level of quality instruction in a completely private setting? If so, hiring a Women’s Personal Trainer in Lakeway TX is the solution you need.


This is your opportunity to work with a Lakeway Women’s Personal Trainer that is a certified fitness professional. Here are just a few of the benefits our clients enjoy:

  • Avoid the Uncomfortable Atmosphere Characteristic of a Big Box Gym – We understand that you are looking for a workout that is personal and private, which is why we offer women totally private workouts with a personal trainer in a safe, respectful environment. You will be provided with your own personal changing room if needed. You’ll even get to choose the music for your workout!
  • Accountability and Motivation – A Women’s Personal Trainer in Lakeway TX will hold you accountable and provide the motivation you need to stay on track. We track your progress and celebrate your successes with you.
Your private personal trainer customizes your workout plan to fit your goals.
  • Proper Form and Technique – At Practical Fitness, we have created a superior slow motion strength training technique we call SteadyPace. This technique minimizes the stress to your joints and the risk of injury, while maximizing the increase in strength to your core muscle groups. We believe in it so much that we guarantee you will see results in as few as four workout sessions. Please keep this in mind as you search for a Women’s Personal Trainer in Lakeway TX.
  • Personalized Workout Plan – Your trainer will assess your fitness level, listen to your goals, and create a workout plan that is tailored to your individual needs. This means that you will get the most out of your workouts and see results faster than if you were to follow a generic workout plan.



Ultimately, the goal of hiring a Lakeway Women’s Personal Trainer is to see results, We can help you get there faster and more effectively than if you were to go it alone, whether your goal is to:


  • Lose Weight
  • Gain Muscle
  • Improve Your Overall Fitness Level




With expert guidance from a Women’s Personal Trainer in Lakeway TX and the right kind of support, you can achieve your fitness goals and live a healthier, happier life. Contact Practical Fitness through email or give us a call to begin your fitness journey today!


Have a question before you get stared? Call or text us and we’ll get you and answer!

Austin (Jollyville): 11824 Jollyville Road, Suite 104 – 512-552-1581

Westlake:1715 S. Capital of Texas Hwy – Suite 102 – 512-552-1210

Lakeway: 1700 North Ranch 620 – Suite 105A – 512-922-9816

Willow Bend, Plano: 5512 West Plano Parkway – Suite 200 – 469-668-7545